Optimize Your Performance with Balance

Unlock your full potential in a balanced way. 

Biomaintenance combines self-monitoring and nutrient optimization to maintain and improve performance.

The goal is to ensure that the body functions optimally without creating new imbalances.

Why Biomaintenance?

🔬 Precise and Personalized Approach:

Biomaintenance leverages lab tests and continuous data collection from wearables like smart rings and watches to optimize your body's performance.

💊 Safe Use of Supplements:

We focus on normalizing nutrient levels to restore balance. No excess, no new problems.

⏳ Long-Term Performance Maintenance:

With an optimized body, performance and well-being are sustained over time. If levels drop, Biomaintenance helps restore them quickly.

How Does Biomaintenance Work?

  1. Laboratory Testing:
    Measure critical performance factors like vitamin levels, hormones, and inflammation markers.
  2. Wearable Devices:
    Continuous data collection and occasional monitoring with smartwatches or rings provides insights into energy use, sleep, and recovery.
  3. Supplement Optimization:
    Address deficiencies and imbalances with targeted, small-scale supplementation.
  4. Tracking and Maintenance:
    Biomaintenance ensures sustained performance levels and keeps your body functioning optimally every day.

Biomaintenance vs. Biohacking


Biomaintenance:

  1. Normalized supplement amounts

  2. Safe and natural approach

  3. Focus on biochemical balance

  4. Simple, long-term goals


Biohacking:

  1. Experimental, often high doses
  2. Includes smart drugs and implants
  3. Aims for extreme performance boosts
  4. Experimental, short-term results